Current Articles | RSS Feed RSS Feed

Managing College Stress


stressed out college student It's that time of year again, when college students around the country head back to school. Everyone has a different routine to prepare for classes and extracurriculars. For incoming freshmen, however, it can be overwhelming, which is why students need to find an outlet for their stress.

To beat stress, some students run, play video games, sing, or chat with friends. Whatever works is what will help a student focus and manage the college workload while still maintaining a life. It took some time for me to figure out what helped me relax and manage my stress. I tried running, working out and even meditation but nothing seemed to work. What I finally found to work is taking some time before bed each night to read from the books I enjoy. This lets me "get away" from everything that happened during the day and just relax.

Stress is something that I am quickly getting to know. It can come fast and push you to your limits and sometimes even too far. So I highly recommend finding what works for you in regards to managing stress and then doing that activity on a daily basis. You'll be a better student, friend and campus leader for sure.

Tell me in the comments below - what do you find works to manage your stress?


Eating right-- Making reports and staying up late to study for exams can be tiresome; it's really important to remember to EAT. 
Listening to music-- It takes you out of your "thinking mode" and into your "simply being present" mode.
Posted @ Monday, September 09, 2013 4:49 PM by Jerome
Don't let stress pull you off course. With the right attitude, you can take control of your finances, your fitness routine, and your love life -- take charge!
Posted @ Tuesday, October 22, 2013 8:24 PM by Philly Limo
very Nice job
Posted @ Sunday, November 10, 2013 11:56 PM by Pooja
There are many network hosting companies to cull from. A snare hosting corporation is a enterprise that saves the websites, as internet custom furthermore businesses perpetuate to amplify at staggering tariffs.
Posted @ Sunday, January 12, 2014 4:54 AM by language translation service
I think you hit the nail on the head Angelo. You need to find some time for yourself each day to do something that allows you to have a bit of escapism. Eat well and sleep well are two very important parts of living a stress free lifestyle too, and I always like to practice some deep breathing techniques every day.
Posted @ Wednesday, January 22, 2014 4:51 PM by Martin Howse
I was looking for something like this and I am so glad that I finally found it.  
Posted @ Wednesday, February 05, 2014 1:34 AM by NLP Courses London
Heal your Karma Instantly in 1 session resulting in Healing your Love, Relationship, Health, Money issues or Is your Fate of Money/Love and Health in your hands or Bad luck.
Posted @ Tuesday, February 11, 2014 2:44 AM by Sumeet Kant Kaul
Hypntherapy helps you develop new ways of behavioral choices that support you irrespective of the changes in the external world.
Posted @ Wednesday, February 12, 2014 3:44 AM by sumeet kaul
I will be visiting your rosemont college site again to gather some more valuable education information. You are a good Educator because you truly did a good job.This is a good education stress subject to know many things,to practice seeing in this site.
Posted @ Thursday, February 13, 2014 2:05 AM by marcel
Excellent post! I must thank you for this informative read. I hope you will post again soon. 
Kind regard  
Villas in Sarjapur road
Posted @ Friday, February 21, 2014 11:29 PM by azvenrealty
I would like to recommended your blog. You can also refer to us 11KV Busduct see this for more information.
Posted @ Friday, March 14, 2014 4:44 AM by sanjaytechnical
This is very interesting and great article. Thanks for sharing it.
Posted @ Tuesday, March 18, 2014 9:16 PM by tham my vien
Thank you for providing clear information on this. you can also refer Spur Gear Suppliers India for further information.
Posted @ Tuesday, March 25, 2014 4:12 AM by svgear
Thanks so much for sharing your knowledge with us!
Posted @ Wednesday, March 26, 2014 2:21 AM by phẫu thuật thẩm mỹ
Great Post... Its very important to manage stress. Thanks for sharing this informative read.. 
Bleached Cotton Comber Suppliers From India
Posted @ Wednesday, April 02, 2014 12:19 AM by Bleachedcotton
Excellent post! I must thank you for this informative read. I hope you will post again soon. Digestive Enzymes for Womens
Posted @ Tuesday, April 15, 2014 5:24 AM by Lee Health Domain
Post Comment
Website (optional)

Allowed tags: <a> link, <b> bold, <i> italics

Follow Me